In the mornings I used to drag myself out of bed and felt like I had been run over by a bus. It usually took me a strong coffee and half an hour of just sitting to wake up properly. After about two weeks of taking the shots I noticed I was getting up feeling energised and ready for the day. It has really helped to maintain energy levels throughout the day and I am more inclined to be active as I have more energy! Amazing! I feel content that I am supporting and nourishing my body for myself, my family and my future health.